Because a dear friend and I are ill together apart (she lives one hour away) we talked on the phone. I created some affirmations, to help her head think positive thoughts and focus her energy on a positive outcome. Perhaps these affirmations can be a help for you too?

I have full confidence in my physical body

My body works hard to serve me in the best way possible.

Everyday I’m getting healthier and my health grows to new and higher levels.

My wellbeing grows every second

I trust that the self-healing ability of my body heals everything that isn’t a intended part of my Path and that it heals what needs to be healed according to Plan

I trust my Soul’s Path

All is well and it gets even better

I’m safe, grateful for my life and I experience inner peace, every day, all day, even in times of crises.

These thoughts, used together with a list of things that you feel grateful for, may be of assistance to support yourself during these times of COVID-19 uncertainty.